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OUR MAIN LAB SCHEDULE
THERE'S SOMETHING FOR THE ENTIRE FAMILY
MONDAY
12:00 PM – 1:30 PM
MMA & STRIKING
PROFESSOR DON
5:00 PM- 6:00PM
KIDS BJJ
PROFESSOR JESSE
6:00 PM – 7:00PM
ADULT BOXING
6:00 PM- 7:30PM
ADULT MMA NO GI / MMA GRAPPLING
PROFESSOR JESSE
7:00 PM – 8:00 PM
WOMENS ONLY BJJ
7:30 PM- 9:00PM
ADULT GI BJJ
PROFESSOR JESSE
TUESDAY
.
5:00 PM- 6:00PM
KIDS MUAY THAI DON +
MANNY
6:00 PM – 7:00PM
Muay Thai
(Open to All Levels)
.
7:00 PM – 8:00PM
Muay Thai Advanced
(Intermediate/Advanced)
7:30 PM – 9:00PM
Adult MMA
WEDNESDAY
12:00 PM – 1:30 PM
MMA & GRAPPLING
PROFESSOR DON
5:00 PM- 6:00PM
KIDS BJJ
PROFESSOR JESSE
6:00 PM – 7:00PM
ADULT BOXING
6:00 PM – 7:30PM
ADULT MMA NO GI / MMA GRAPPLING
PROFESSOR JESSE
7:00 PM – 8:00 PM
WRESTLING
7:30 PM – 9:00PM
ADULT GI BJJ
PROFESSOR JESSE
THURSDAY
.
5:00 PM- 6:00PM
KIDS MUAY THAI
MANNY
6:00 PM – 7:00PM
Muay Thai
(Open to All Levels)
.
7:00 PM – 8:00PM
Muay Thai Advanced
(Intermediate/Advanced)
7:30 PM – 9:00PM
Adult MMA
FRIDAY
12:00 PM – 1:30 PM
MMA
PROFESSOR DON
5:00 PM – 6:00PM
KIDS BJJ
PROFESSOR DON/ JESSE
6:00 PM – 7:00PM
ADULT BOXING
MMA
PROFESSOR JESSE
.
7:00 PM – 8:00 PM
WOMENS ONLY BJJ
ADULT NO GI BJJ
PROFESSOR JESSE / DON
8:00 PM – 9:00PM
ADULT GI BJJ
PROFESSOR DON / JESSE
SATURDAY
10:30AM – 11:30 AM
KIDS MUAY THAI
MANNY
11:00 AM- 12:00 PM
PARENT CHILD BJJ
11:30 AM – 12:30 PM
ADULT KICKBOXING
MUAY THAI KRU JONCE
12:00 PM – 1:00 PM
WRESTLING
12:30 PM – 2:00 PM
MMA & SPARRING
PROFESSOR DON
.