OUR MAIN LAB SCHEDULE

THERE'S SOMETHING FOR THE ENTIRE FAMILY

MONDAY

12:00 PM – 1:30 PM

MMA & STRIKING

PROFESSOR DON

5:00 PM- 6:00PM

KIDS BJJ

PROFESSOR JESSE

6:00 PM – 7:00PM

ADULT BOXING

6:00 PM- 7:30PM

ADULT MMA NO GI / MMA GRAPPLING

PROFESSOR JESSE

7:00 PM – 8:00 PM

WOMENS ONLY BJJ

7:30 PM- 9:00PM

ADULT GI BJJ

PROFESSOR JESSE

TUESDAY

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5:00 PM- 6:00PM

KIDS MUAY THAI DON +
MANNY

6:00 PM – 7:00PM

Muay Thai
(Open to All Levels)

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7:00 PM – 8:00PM

Muay Thai Advanced

(Intermediate/Advanced)

7:30 PM – 9:00PM

Adult MMA

WEDNESDAY

12:00 PM – 1:30 PM

MMA & GRAPPLING

PROFESSOR DON

5:00 PM- 6:00PM

KIDS BJJ

PROFESSOR JESSE

6:00 PM – 7:00PM

ADULT BOXING

6:00 PM – 7:30PM

ADULT MMA NO GI / MMA GRAPPLING

PROFESSOR JESSE

7:00 PM – 8:00 PM

WRESTLING

7:30 PM – 9:00PM

ADULT GI BJJ

PROFESSOR JESSE

THURSDAY

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5:00 PM- 6:00PM

KIDS MUAY THAI 
MANNY

6:00 PM – 7:00PM

Muay Thai
(Open to All Levels)

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7:00 PM – 8:00PM

Muay Thai Advanced

(Intermediate/Advanced)

7:30 PM – 9:00PM

Adult MMA

FRIDAY

12:00 PM – 1:30 PM

MMA 

PROFESSOR DON

5:00 PM – 6:00PM

KIDS BJJ

PROFESSOR DON/ JESSE

6:00 PM – 7:00PM

ADULT BOXING
MMA
PROFESSOR JESSE

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7:00 PM – 8:00 PM

WOMENS ONLY BJJ
ADULT NO GI BJJ
PROFESSOR JESSE / DON

8:00 PM – 9:00PM

ADULT GI BJJ

PROFESSOR DON / JESSE

SATURDAY

10:30AM – 11:30 AM

KIDS MUAY THAI
MANNY

11:00 AM- 12:00 PM

PARENT CHILD BJJ

11:30 AM – 12:30 PM

ADULT KICKBOXING
MUAY THAI KRU JONCE

12:00 PM – 1:00 PM

WRESTLING

12:30 PM – 2:00 PM

MMA & SPARRING

PROFESSOR DON

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